[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kruhzitko.cz\/bazen-je-skvela-terapeuticka-pomucka\/#Article","mainEntityOfPage":"https:\/\/www.kruhzitko.cz\/bazen-je-skvela-terapeuticka-pomucka\/","headline":"Baz\u00e9n je skv\u011bl\u00e1 terapeutick\u00e1 pom\u016fcka","name":"Baz\u00e9n je skv\u011bl\u00e1 terapeutick\u00e1 pom\u016fcka","description":"Baz\u00e9n cena je polo\u017eka, kter\u00e1 b\u00fdv\u00e1 v rodinn\u00e9m rozpo\u010dtu bonusem nav\u00edc, jen m\u00e1lokdo si po\u0159\u00edd\u00ed baz\u00e9n v dob\u011b, kdy nem\u00e1 je\u0161t\u011b vybavenou kuchy\u0148 nebo za\u0159\u00edzenou lo\u017enici. P\u0159esto je pr\u00e1v\u011b zapu\u0161t\u011bn\u00e1 n\u00e1dr\u017e na koup\u00e1n\u00ed pod \u00farovn\u00ed okoln\u00edho ter\u00e9nu jednou ze z\u00e1sadn\u00edch pom\u016fcek proti stresu, vy\u010derp\u00e1n\u00ed a depresivn\u00edm n\u00e1lad\u00e1m. Baz\u00e9n v\u00e1m doporu\u010d\u00ed kdejak\u00fd psycholog \u2013 byli jste […]","datePublished":"2023-06-27","dateModified":"2023-08-04","author":{"@type":"Person","@id":"https:\/\/www.kruhzitko.cz\/author\/#Person","name":"","url":"https:\/\/www.kruhzitko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kruhzitko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kruhzitko.cz\/wp-content\/uploads\/volleyball-g5c8ed7d0c_640.jpg","url":"https:\/\/www.kruhzitko.cz\/wp-content\/uploads\/volleyball-g5c8ed7d0c_640.jpg","height":0,"width":0},"url":"https:\/\/www.kruhzitko.cz\/bazen-je-skvela-terapeuticka-pomucka\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":436,"articleBody":"      Baz\u00e9n cena je polo\u017eka, kter\u00e1 b\u00fdv\u00e1 v rodinn\u00e9m rozpo\u010dtu bonusem nav\u00edc, jen m\u00e1lokdo si po\u0159\u00edd\u00ed baz\u00e9n v dob\u011b, kdy nem\u00e1 je\u0161t\u011b vybavenou kuchy\u0148 nebo za\u0159\u00edzenou lo\u017enici. P\u0159esto je pr\u00e1v\u011b zapu\u0161t\u011bn\u00e1 n\u00e1dr\u017e na koup\u00e1n\u00ed pod \u00farovn\u00ed okoln\u00edho ter\u00e9nu jednou ze z\u00e1sadn\u00edch pom\u016fcek proti stresu, vy\u010derp\u00e1n\u00ed a depresivn\u00edm n\u00e1lad\u00e1m. Baz\u00e9n v\u00e1m doporu\u010d\u00ed kdejak\u00fd psycholog \u2013 byli jste n\u011bkdy na n\u00e1v\u0161t\u011bv\u011b u psychologa \u010di dokonce psychiatra? Nikdo se nemus\u00ed styd\u011bt za takov\u00fd \u00fakon, n\u011bkdy se skute\u010dn\u011b m\u016f\u017ee hodit vhodn\u00e1 rada a v\u00fdpomoc odborn\u00edka, i kdy\u017e zrovna nejste psychopati a ment\u00e1ln\u011b naru\u0161en\u00e9 osobnosti. Zvl\u00e1d\u00e1n\u00ed sou\u010dasn\u00e9 doby je n\u00e1ro\u010dn\u00e9 i pro zdrav\u00e9 a odoln\u00e9 jedince a ka\u017ed\u00fd z n\u00e1s m\u016f\u017ee ud\u011blat chybu. D\u016fle\u017eit\u00e9 je z chyb se pou\u010dit a vyu\u017e\u00edvat dostupn\u00fdch pom\u016fcek pro zv\u00fd\u0161en\u00ed odolnosti v\u016f\u010di stresov\u00fdm situac\u00edm a baz\u00e9n je jednou z nich. Je to vlastn\u011b jeden z nej\u00fa\u010dinn\u011bj\u0161\u00edch antistres\u016f modern\u00ed doby.Voda chlad\u00ed a p\u0159\u00edjemn\u011b lecht\u00e1 \u2013 jist\u011b zn\u00e1te pocit, jak\u00fd nast\u00e1v\u00e1 v kontaktu s rukou mas\u00e9ra \u010di mas\u00e9rky. Mas\u00e1\u017ee vyhled\u00e1v\u00e1 mnoho lid\u00ed, proto\u017ee maj\u00ed velmi siln\u00e9 terapeutick\u00e9 vlastnosti. Kontakt s vodou v baz\u00e9nu nebo ve v\u00ed\u0159iv\u00e9 l\u00e1zni je velice podobn\u00fd, proto se tak\u00e9 baz\u00e9ny objevuj\u00ed v l\u00e1ze\u0148sk\u00fdch objektech, respektive b\u00fdvaj\u00ed jejich p\u0159irozenou sou\u010d\u00e1st\u00ed. V baz\u00e9nu se tak\u00e9 nem\u016f\u017eete p\u0159eh\u0159\u00e1t tak, jako na sou\u0161i, k \u00fapalu tu nem\u016f\u017ee doj\u00edt, proto\u017ee je voda v n\u00e1dr\u017ei v\u017edy o teplot\u011b v\u00fdrazn\u011b ni\u017e\u0161\u00ed, ne\u017e je t\u011blesn\u00e1. V\u00fdjimkou jsou pouze v\u00ed\u0159ivky a n\u011bkter\u00e9 term\u00e1ln\u00ed prameny, ale v takov\u00e9m prost\u0159ed\u00ed neb\u00fdv\u00e1me tak \u010dasto a hlavn\u011b se tu nepohybujeme.Z\u00e1bava u baz\u00e9nu \u2013 zahradn\u00ed zapu\u0161t\u011bn\u00e9 baz\u00e9ny jsou ide\u00e1ln\u00ed m\u00edsto pro dal\u0161\u00ed z\u00e1bavu, kter\u00e1 p\u0159\u00edmo nesouvis\u00ed s plav\u00e1n\u00edm \u010di pot\u00e1p\u011bn\u00edm pod hladinu. Ji\u017e samotn\u00e9 prost\u0159ed\u00ed je l\u00e1kav\u00e9 pro rozprost\u0159en\u00ed podnosu s ob\u010derstven\u00edm, donesen\u00ed zmrzliny, oblo\u017een\u00fdch chleb\u00ed\u010dk\u016f, ovocn\u00e9ho d\u017eusu a mnoha dal\u0161\u00edch variant zdrav\u00fdch pokrm\u016f \u010di nealkoholick\u00fdch n\u00e1poj\u016f. Ocen\u00edte to jak o v\u0161edn\u00edch dnech, tak i v pr\u016fb\u011bhu r\u016fzn\u00fdch oslav.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Baz\u00e9n je skv\u011bl\u00e1 terapeutick\u00e1 pom\u016fcka","item":"https:\/\/www.kruhzitko.cz\/bazen-je-skvela-terapeuticka-pomucka\/#breadcrumbitem"}]}]